One of the topics that always sparks deep reflection for me is the concept of rest for mothers. As new mothers, we are often told to “rest when the baby sleeps.” In those first few weeks, this advice makes sense. The exhaustion from labor and birth is unparalleled, and catching snippets of sleep whenever possible feels almost inevitable. But as the weeks go by, the notion of rest becomes more complex. While sleep remains essential, mothers also crave moments to reconnect with themselves—to simply be.
The Masculine Energy of Mothering
Mothering, at its core, requires a significant amount of masculine energy. The constant providing, the heightened awareness of your child’s needs, the organizing—these are traditionally masculine traits. And while women are more than capable of embodying this energy, it’s important to recognize that doing so constantly comes at a cost. Prolonged reliance on masculine energy can deplete a woman’s body, disrupt hormonal balance, and drain her vitality.
This is why nurturing your feminine side is crucial. The feminine energy thrives on flow, creativity, intuition, and connection. As children grow, mothering naturally incorporates more feminine energy. But during those early, intensely demanding years, mothers must intentionally seek ways to restore balance.
Redefining Rest
Rest for mothers goes far beyond simply sleeping or doing nothing. True rest is about replenishment—physically, emotionally, and spiritually. It’s about being cared for rather than constantly caring for others. It’s sharing conversations without the pressure to solve problems. It’s sitting in the company of other women, free from the weight of planning, deciding, or responding to life’s demands.
Rest can also take the form of connecting with your creativity, indulging in self-care, and embracing activities that nourish your soul. It might mean moving your body freely, expressing your emotions, grounding yourself in the present moment, or simply enjoying a heartfelt conversation. These moments of feminine energy allow mothers to recharge, rediscover joy, and feel whole again.
The Energy of Joy
Have you ever noticed how doing something you love can leave you feeling energized, even if it means you slept less? Contrast that with nights spent meeting endless demands—you might get the same amount of rest, but wake up feeling completely drained. The difference lies in what you were doing and how it fed your spirit.
Instead of focusing solely on rest, focus on what uplifts and energizes you. Joyful moments have a way of filling your cup, often more effectively than sleep alone.
A Place to Restore: The Lioness Mother Circle
This is exactly what the Lioness Mother Circle offers. Our gatherings are designed to lift you up, restore your energy, and give you space to simply be. Within the circle, all mothers are equal. Together, we share the joys and demands of motherhood, supporting one another in a safe, nurturing space.
This month, as we embrace the themes of rest and introspection in honor of winter, we’ve planned a special ritual: Closing the Bones. This is a closing ritual that can be made anytime in a woman’s life, and it is about closure and finding the answers inside. This practice invites you to reconnect with your body and inner self, offering profound restoration and renewal.
Join us at the Lioness Mother Circle to reclaim your joy, restore your energy, and rediscover the beauty of being nurtured. Together, let’s celebrate the power of rest and the transformative magic of feminine energy.
