Mothering the Mother Retreat
Motherhood is a sacred calling that allows for a deeper connection to one’s self and creation. However, this beautiful gift is not free from strife and struggle.
This wellness retreat at Retiro do Bosque in Portugal offers an unparalleled opportunity for mothers seeking a dedicated space to rejuvenate, connect, and empower themselves amidst the serene beauty of nature.
From the opening moments of group introductions and settling in, to the carefully structured sessions like morning yoga, Mother Circles, and an array of workshops, each day is thoughtfully designed to nurture the mind, body, and spirit.
Coupled with luxurious amenities like personalized foot baths and nutritious, chef-prepared meals, this retreat promises a restorative experience, making it a must-book for any mother looking to enrich her life and return home refreshed and inspired.
Book now and say yes to growth, connection, and joy in Portugal.
Mothering the Mother offers you:
A safe and cozy environment led by a team of experts to take care of you and your baby. The whole retreat is designed to give you a stress free environment, for you to feel home, nurtured and held.
A 5 day journey designed with structured practices, meditations and sound healing in order to support you in getting in deep relaxation and connection with your being (womb-heart-soul connection).
Quality time with yourself, your baby and other mothers. With our support, care and attention you will have time to rest, enjoy your baby and have fun with other mothers and babies.
Staying in Retiro do Bosque
The house is set in a small forest full of native species: a hundred-year old oak tree, ash trees and fig trees, in the shade of which you can relax on one of the hammocks, read a good book or listen the melodies of blackbirds, hoopoes and thrushes..
If you wish to share this amazing five days with us and feel deeply nurtured and understood in your motherhood journey just enroll now and we will give you all the details by email.
Day 1 · The start to a tranquil getaway…
-Your journey to peace and relaxation begins with a serene arrival at Lisbon Airport between, where you’ll be greeted and taken care of right from the start. A group transfer will ensure a smooth ride to your tranquil retreat at Retiro do Bosque, nestled in the heart of Portugal’s breathtaking countryside.
-Check into your space and relax before we gather for an engaging group presentation where you can meet fellow participants, ask any questions during our FAQ session, and learn more about what this special retreat has in store for you.
-Dinner is served at 7:00 pm, offering a chance to connect with new friends over delicious, healthful meals prepared with your wellness in mind.
-The day concludes with a luxurious foot bath provided in the comfort of your own room. This soothing experience is not just a treatment, but a warm welcome to a few days of pampering, personal growth, and peace – a truly nurturing start to our journey together.
Day 2 · Release – connect – awaken
-Day two of your wellness retreat promises an invigorating and enlightening schedule designed to nurture both body and soul. Begin your morning with a peaceful yoga session set against the backdrop of the lush surroundings, then nourish your body with a wholesome breakfast.
-Join the group for a Mother Circle that will center on soul-setting and guiding intentions. This is a sacred time for reflection and connection, designed to help you align with your deepest desires and set meaningful intentions for your personal journey.
-Delve into a session focused on sensuality, your pelvic floor, and Kundalini awakening. This time is designed to reconnect you with your feminine energy and physical body through targeted exercises and meditative practices.
-Lunch is served at 12:30, followed by a much-needed nap time to rest and digest – physically and mentally.
-The afternoon session begins at 3:00 pm with Awakening the Body and Womb Connection, an empowering workshop that encourages a deeper understanding and nurturing of the physical and metaphysical connections within.
-After a short break to absorb the insights and energies of the afternoon, engage in a session titled: Finding your Temple of Peace, an exploration designed to help you identify and create your own personal space of tranquility and strength.
-Dinner closes out our day and lends itself to a soothing foot bath in your room.
Day 3 · Move, breathe, share, and learn in Portugal
-Rise and shine to another day of peace and pampering in Portugal. Move your body with our morning yoga session, then refuel with a delightful breakfast.
-Join us for our Mother Circle at 9:30 am. Today’s topic will address trauma. This powerful gathering allows you to explore personal experiences in a supportive, safe environment, promoting healing and mutual understanding among participants.
-Engage in the Temple of Peace and Somatic Movement workshop. This session combines physical movement with emotional awareness techniques to enhance body-mind integration and personal peace.
-The energy shifts after lunch with a journaling session focused on the connection to your inner child. From here, we’ll find joy in dancing, an uplifting and liberating experience that encourages you to express yourself and find joy through movement.
-As the sun sets, savor another delicious dinner, then retreat to your room for your nightly footbath.
Day 4 · One final day of growth and reflection
-Our final full day here at the retreat will start with our typical morning rituals: yoga and breakfast.
-Gather for our final Mother Circle, where today’s discussion centers around staying healthy and balanced.
-After a workshop, enjoy lunch and free time.
-Reconvene for Connecting Your Soul Vision, an immersive workshop designed to align your deeper personal aspirations with your daily practices. This session will be followed by Breathing and Embodying Your Vision, a transformative experience focusing on breathing techniques and visualization exercises to help manifest your goals and intentions.
-The day concludes with a communal dinner and a soothing foot bath, a perfect way to relax and prepare for a restful night’s sleep.
Day 5 · Reflect with your group before heading home
-On the final day of your wellness retreat, start your morning with a closing circle – a precious opportunity for us to reflect on the retreat’s experiences and share personal insights and commitments to sustained well-being as you return to daily life.
-Enjoy a final communal breakfast at 9:30, then say your goodbyes.
-A group transfer to Lisbon Airport will follow, marking the end of your journey. As you head back home, carry with you the peace, lessons, and memories cultivated at Retiro do Bosque, ready to integrate them into your life with renewed energy and perspective.
If you wish to share this amazing five days with us and feel deeply nurtured and understood in your motherhood journey just enroll now and we will give you all the details by email.
Our reviews from last year retreat:
This Retreat is for…
Mothers that recognize that it takes a village to raise a baby. Mothering the Mother is to deeply nurture and pamper you so that you have your cup full and can be your best version mom.
Mothers that sense motherhood as one of the most sacred, beautiful and spiritual paths that a woman can walk and want to consciously grow with their babies.
Mothers that mother in their unique and special way and accept that each mother has her own style of mothering. Mothers that learn with each other and praise each other.
Investment
The value of this 5 day Exquisite Retreat for you and your baby(ies) to be able to fully relax and recover with everything covered from food to accommodation and support is 1425€.
If you want to know more about this retreat, book a discovery call with me and I will gladly answer all your questions.
Our team
Rute Vinagre
Rute was born in Portugal in 1983. She lived in Congo, Israel and Netherlands, travelled through India and the Balkans. She is an investigator in women’s health and development; working as a holistic therapist and macrobiotic consultant. Rute is a mother of 3 and founder of Tree of Life – care for motherhood, a company that gives home support for new moms and babies.
Aida Paiva
Aida Paiva is 60 years old. She is married, mother and grandmother. She is been teaching out of passion for forty years. She was a Kindergarten teacher, part of the pedagogical direction and school administration. She studied psychology, special education and painting. Children are her sunshine, the best in the world as she describes it! She is also a reiki therapist and Hatmara-merkava healer and teacher.
Madalena Ferreira
Madalena is a Maternity Caregiver and Postpartum doula. She is also Yoga teacher for pre and postpartum and Ayurvedic massage therapist. She is a mother and passionate about unveiling the paths of motherhood. She is a Nature Medicine Woman, organizer of Ecstatic Dance events