Archive

Childbirth without fear

This very important subject should and can be discussed during pregnancy and even before conception, when the woman (or the couple) decides to ‘receive’ a

Ler mais »

Yin and Yang in postpartum food

Yin and Yang is a Chinese philosophical concept represented by two distinct poles, two primary forces of creation, opposite and complementary, that create and manage

Ler mais »

Episiotomy

Episiotomy is a medical procedure that consists of the incision (cut) of the pelvic floor (perineum) – a set of muscles and ligaments founded at

Ler mais »